Time Zones
There are four time zones in the U.S.:

Eastern Standard Time (EST) is GMT minus 5 hrs.
Central Standard Time (CST) is GMT minus 6 hrs.
Mountain Standard Time (MST) is GMT minus 7 hrs.
Pacific Standard Time (PST) is GMT minus 8 hrs.
Daylight Saving Time is observed from the first Sunday in April to the last Sunday in October.



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